Ham & Egg Breakfast Cups Recipe

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Necessity actually is the mummy of invention! This recipe took place sooner or later after I didn’t have sufficient bacon to make my bacon and egg breakfast desserts. I had some nitrate-free ham within the refrigerator and I figured since ham and eggs are scrumptious in combination, it used to be price a take a look at.

I’m so satisfied I made up our minds to take a look at it out, as a result of those had been so tasty and simple to make. (They had been so easy, actually, that the second one time I let the youngsters cause them to!)

Simple Ham and Egg Breakfast Cups

Those ham and egg breakfast cups have turn into a normal at our space, particularly on busy mornings once we don’t have a large number of time to spend on cooking or cleansing up. Added perk, they’re transportable! (Observe: Be certain that they’re cooked till company if transporting. I indubitably don’t counsel runny eggs within the automobile!)

To make those ham and egg cups, line each and every hollow of the muffin tin with a pair items of ham. Crack an egg into each and every hollow… that is the section my children assume is a laugh! (They knew how from my favourite Youngsters Can Cook dinner direction, however this video on the best way to crack eggs additionally is helping.)

Upload sprinkle of salt and a splash of pepper and they’re able to slip into the oven.

Professional tip: Don’t concern if the ham hangs over the sides relatively just a little. It is going to shrink significantly because it chefs.

Customizing Your Breakfast Cups

The breakfast cups don’t take lengthy in any respect to prepare dinner, so set a timer!

  • In case you like your eggs soft-set, prepare dinner them for roughly 8-10 mins.
  • In case you like them a little bit more impregnable, prepare dinner them for 10-15 mins.

Additionally, in the event you desire the feel of scrambled eggs, you’ll be able to whisk the eggs in a bowl with some salt and pepper earlier than pouring them into the ham-lined muffin tin compartments.

Like any egg recipes, those are scrumptious with a wide variety of toppings: inexperienced onion, feta, salsa, caramelized onion, dill… the sky’s the prohibit! Simply upload a dollop or sprinkle or sprint of no matter fits your fancy after the breakfast cups pop out of the oven.

Observe when including cheese: Layer it over the ham and underneath the egg for the most efficient effects.

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Ham & Egg Breakfast Cups Recipe

Simple breakfast cups with a ham bowl and protein packed eggs made in a muffin tin.

Directions

  • Preheat the oven to 400°F.

  • Line each and every compartment of a normal muffin tin with two slices of ham.

  • If the usage of, sprinkle one teaspoon of cheese into each and every compartment on best of the ham.

  • Crack one egg into each and every compartment.

  • Sprinkle each and every with salt and pepper.

  • Bake for 10-12 mins, relying on how company you just like the yolks to be. In case you desire mushy or runny yolks, prepare dinner 8-Nine mins.

  • Most sensible with inexperienced onions, feta, or different desired toppings and revel in.

Notes

In case you desire extra of a scrambled egg texture, whisk the eggs in combination in a bowl with a little bit salt and pepper, then pour them into the ham covered compartments and bake till set.
The topping probabilities are never-ending! Check out inexperienced onions, feta, salsa, or caramelized onions and bell pepper.

Diet

Serving: 1g | Energy: 199kcal | Carbohydrates: 1g | Protein: 18g | Fats: 14g | Saturated Fats: 5g | Trans Fats: 1g | Ldl cholesterol: 198mg | Sodium: 727mg | Potassium: 221mg | Sugar: 1g | Nutrition A: 238IU | Calcium: 29mg | Iron: 1mg

Possibly I’ll take a look at those subsequent with the filling for my spinach quiche!

What’s your favourite on-the-go breakfast? Any bad choices you would like there used to be a wholesome model of? Proportion beneath!



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