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Necessity actually is the mummy of invention! This recipe took place sooner or later after I didn’t have sufficient bacon to make my bacon and egg breakfast desserts. I had some nitrate-free ham within the refrigerator and I figured since ham and eggs are scrumptious in combination, it used to be price a take a look at.
I’m so satisfied I made up our minds to take a look at it out, as a result of those had been so tasty and simple to make. (They had been so easy, actually, that the second one time I let the youngsters cause them to!)
Simple Ham and Egg Breakfast Cups
Those ham and egg breakfast cups have turn into a normal at our space, particularly on busy mornings once we don’t have a large number of time to spend on cooking or cleansing up. Added perk, they’re transportable! (Observe: Be certain that they’re cooked till company if transporting. I indubitably don’t counsel runny eggs within the automobile!)
To make those ham and egg cups, line each and every hollow of the muffin tin with a pair items of ham. Crack an egg into each and every hollow… that is the section my children assume is a laugh! (They knew how from my favourite Youngsters Can Cook dinner direction, however this video on the best way to crack eggs additionally is helping.)
Upload sprinkle of salt and a splash of pepper and they’re able to slip into the oven.
Professional tip: Don’t concern if the ham hangs over the sides relatively just a little. It is going to shrink significantly because it chefs.
Customizing Your Breakfast Cups
The breakfast cups don’t take lengthy in any respect to prepare dinner, so set a timer!
- In case you like your eggs soft-set, prepare dinner them for roughly 8-10 mins.
- In case you like them a little bit more impregnable, prepare dinner them for 10-15 mins.
Additionally, in the event you desire the feel of scrambled eggs, you’ll be able to whisk the eggs in a bowl with some salt and pepper earlier than pouring them into the ham-lined muffin tin compartments.
Like any egg recipes, those are scrumptious with a wide variety of toppings: inexperienced onion, feta, salsa, caramelized onion, dill… the sky’s the prohibit! Simply upload a dollop or sprinkle or sprint of no matter fits your fancy after the breakfast cups pop out of the oven.
Observe when including cheese: Layer it over the ham and underneath the egg for the most efficient effects.
Ham & Egg Breakfast Cups Recipe
Simple breakfast cups with a ham bowl and protein packed eggs made in a muffin tin.
Preheat the oven to 400°F.
Line each and every compartment of a normal muffin tin with two slices of ham.
If the usage of, sprinkle one teaspoon of cheese into each and every compartment on best of the ham.
Crack one egg into each and every compartment.
Sprinkle each and every with salt and pepper.
Bake for 10-12 mins, relying on how company you just like the yolks to be. In case you desire mushy or runny yolks, prepare dinner 8-Nine mins.
Most sensible with inexperienced onions, feta, or different desired toppings and revel in.
The topping probabilities are never-ending! Check out inexperienced onions, feta, salsa, or caramelized onions and bell pepper.
Serving: 1g | Energy: 199kcal | Carbohydrates: 1g | Protein: 18g | Fats: 14g | Saturated Fats: 5g | Trans Fats: 1g | Ldl cholesterol: 198mg | Sodium: 727mg | Potassium: 221mg | Sugar: 1g | Nutrition A: 238IU | Calcium: 29mg | Iron: 1mg
Possibly I’ll take a look at those subsequent with the filling for my spinach quiche!
What’s your favourite on-the-go breakfast? Any bad choices you would like there used to be a wholesome model of? Proportion beneath!